Hip Pain Relief in Oakville
Get Relief From Hip Pain
Suffering from Hip Pain?
Hip pain is a common issue that can significantly impact your movement, independence, and quality of life. It may develop from wear and tear, injuries, or underlying conditions like arthritis. Whether you experience sharp pain, stiffness, or a dull ache, it can make simple tasks like getting out of bed or climbing stairs difficult.
Hip Pain Causes
Understanding the root cause of your hip pain is key to effective treatment. Some of the most common causes include:
Osteoarthritis
Wear-and-tear damage leading to joint pain and stiffness.
Muscle Strains
Overuse or sudden movements can cause hip flexor and gluteal muscle strains.
Sciatica
Nerve irritation that can cause pain radiating from the lower back into the hip.
Hip Bursitis
Inflammation of fluid-filled sacs that cushion your hip joint.
Labral Tears
Damage to the cartilage in the hip joint, often from sports or repetitive movement.
Post-Surgical Hip Pain
Recovery pain following hip replacement or surgery.
How We Can Help You Manage Hip Pain
At Elevate Rehabilitation, we offer a variety of treatment options designed to relieve your pain and restore mobility.
Physiotherapy
Physiotherapy is the cornerstone of our hip pain relief treatments. Our physiotherapists use hands-on techniques to reduce muscle tension, improve joint mobility, and relieve hip pain.
Personalized Assessment
The first step in treating hip pain is through evaluation to understand the specifics of your discomfort.
Tailored Exercise Program
Strengthening and flexibility exercises designed to target the root cause of your pain, improving posture and mobility.
Pain Management Techniques
Utilizing various modalities to reduce hip pain and inflammation.
Athletic Therapy
If your hip pain stems from an injury or repetitive strain from playing sports, our team of athletic therapists can put together a personalized program to address the root of your symptoms.
Rehabilitative Exercise
Focused exercises to strengthen the muscles that support your hip, enhancing your recovery and preventing re-injury.
Functional Movement Training
Targeted exercises strengthen the muscles that support your hip, improving flexibility and preventing future injuries. Restoring your ability to perform daily activities without pain.
Injury Prevention Education
Learning how to avoid movements that contribute to hip pain and identifying ergonomic improvements in daily activities.
Chiropractic Care
Our chiropractic care program focuses on joint manipulation to help correct the body’s musculoskeletal issues, relieve pain, and improve overall function.
Joint Manipulation
Gentle manipulations to correct function, relieve pressure on nerves and improve hip health.
Soft Tissue Therapy
Techniques aimed at relieving tension in the muscles and ligaments surrounding the hips.
Posture Correction
Guidance to improve posture and prevent future hip pain episodes.
Massage Therapy
Our team uses different massage techniques that can help increase blood flow to the affected areas, effectively reducing hip pain and speeding up recovery.
Therapeutic Massage
Targeted massage techniques to release muscle knots, increase blood flow, and reduce inflammation that contributes to hip pain.
Stress Reduction
Addressing the often-overlooked stress that can exacerbate physical pain, promoting relaxation and recovery.
Why Choose Elevate Rehabilitation for Your Hip Pain Treatment?
-
Every patient is unique. Our physiotherapists assess your condition and create a tailored rehab program to address your specific pain points and mobility challenges.
-
We use a combination of manual therapy, strengthening exercises, joint mobilization, and therapeutic modalities like shockwave therapy and laser therapy to reduce pain and promote healing.
-
Our team consists of highly trained physiotherapists who specialize in musculoskeletal rehabilitation, ensuring that you receive the best care possible.
-
We don’t just treat the symptoms—we help prevent future injuries by improving your hip strength, flexibility, and overall movement patterns.
Patient Success Stories
-
![]()
Mia Galesic
“Amazing rehabilitation sessions with Dr.Josh Verissimo. Been dealing with hip and lower back pains from an injury years ago and Joshs’ program has improved my pain and mobility immensely. Extremely friendly, educated and patient with teaching me proper technique on exercises. 100% recommend Josh and this clinic to others!”
-
![]()
Patrick Galla
“Mike and his team are exceptional. I come from a sports background and have had a nagging hip/glute pain off and on for about 3 years now. I’ve seen multiple physios over the years and none offered much help. However, after an initial assessment with Mike, some stretching suggestions, and some manual manipulation, my hip feels great! The pain was gone and the range of motion was back. Highly competent practitioners, beautiful space, cutting-edge technology, and loads of patience to explain all that they are doing every step of the way. I highly recommend Elevate Rehab—they will get you right and healthy and strong!”
-
![]()
David Bolander
So happy to have been introduced to Mike and the Team @ Elevate! I had been struggling with a low back pain, hip mobility issue for almost a year and I was ready to give up. I was introduced to Mike thru a friend and the rest is history. It is great to have a treatment plan crafted by a team that operates under 1 roof, no more running from place to place looking for help! I am back doing the things I enjoy and have to thank both Mike and Moh for this!
Hip Pain Doesn’t Have to Hold You Back
Ignoring hip pain can lead to worsening symptoms, reduced mobility, and long-term joint issues. The sooner you seek treatment, the sooner you can regain strength and function.
📅 Book an appointment today at Elevate Rehabilitation in Oakville and take the first step toward lasting relief!
Elevate Your Health: Overcome Common Conditions with Personalized Care
Back Pain
Tennis Elbow
Sciatica
Rotator Cuff Injuries
Plantar Fasciitis
Tendonitis
Joint Pain
Hip Pain
TMJ Disorders
Sports Injury
Chronic Pain Management
Post-Surgical Rehabilitation
Repetitive Strain Injuries
Knee Pain
Neck Pain
Frozen Shoulder
Ankle Injury
Carpal Tunnel Syndrome
Postural Problems
And More!