Tennis Elbow Pain Treatment in Oakville

Feeling the Strain? Let’s Serve Up a Solution for Tennis Elbow Pain

Game, Set, Relief – Beat Tennis Elbow Pain

Tennis elbow throwing you off your game? That sharp pain and weak grip don’t have to hold you back. Without proper care, it can get worse, sidelining you from work or play.

The good news? At Elevate Rehabilitation, we’re here to serve up relief. Our experienced team crafts personalized treatments to help you bounce back, stronger and pain-free, so you can keep swinging without a hitch.

Tennis Elbow: Symptoms

Tennis elbow, or lateral epicondylitis, is a common condition affecting athletes and anyone who engages in repetitive arm and wrist movements. It leads to pain and tenderness on the outside of the elbow. Recognizing the causes and symptoms is crucial for effective treatment:

Outer Side Elbow Pain

That burning ache on the outer elbow is a key sign. It may start small but can worsen with use, making daily tasks uncomfortable.

Grip Weakness

You may experience weakness in your grip, making it difficult to hold onto objects.

Pain and Tenderness

The most common symptom is pain and tenderness on the outside of the elbow, which can also radiate into the forearm and wrist.

Morning Stiffness

Stiffness around the elbow in the morning or after periods of inactivity.

How We Can Help You Overcome Tennis Elbow

At Elevate Rehabilitation and Performance, we understand the impact tennis elbow can have on your quality of life and are here to offer effective, personalized treatment options. We adopt a holistic approach to treating tennis elbow, combining the expertise of our multidisciplinary team to develop the most effective treatment plan for you. 

Physiotherapy

Physiotherapy plays a vital role in treating tennis elbow, focusing on exercises and techniques to relieve pain and restore function.

Personalized Assessment

The first step in treating tennis elbow pain is through an evaluation to understand the specifics of your discomfort.

Tailored Exercise Program

Strengthening and flexibility exercises designed to target the root cause of your pain, improving mobility.

Pain Management Techniques

Utilizing various modalities to reduce pain and inflammation.

Atheletic Therapy

If your tennis elbow pain stems from an injury or repetitive strain from playing sports, our team of athletic therapists can put together a personalized program to address the root of your symptoms.

Rehabilitative Exercise

Focused exercises to strengthen the muscles involved in your sport activities, enhancing your recovery and preventing re-injury.

Functional Movement Training

Restoring your ability to perform daily activities without pain, using techniques that promote overall health and mobility.

Injury Prevention Education

Learning how to avoid movements that contribute to tennis elbow pain and identifying ergonomic improvements in daily activities.

Chiropractic Care

Our chiropractic care program focuses on joint manipulation to help correct the body’s musculoskeletal issues, relieve pain, and improve overall function.

Joint Manipulation

Gentle manipulations to correct function, relieve pressure on nerves and improve elbow health.

Soft Tissue Therapy

Techniques aimed at relieving tension in the muscles and ligaments surrounding key areas of your body.

Posture Correction

Guidance to improve posture and prevent future pain episodes.

Massage Therapy

Our team uses different massage techniques that can help increase blood flow to the affected areas, effectively reducing pain and speeding up recovery.

Therapeutic Massage

Targeted massage techniques to release muscle knots, increase blood flow, and reduce inflammation that contributes to elbow pain.

Stress Reduction

Addressing the often-overlooked stress that can exacerbate physical pain, promoting relaxation and recovery.

Ready to Drop the Pain and Get Back in the Game?

If tennis elbow is cramping your style, we’ve got your back (or, in this case, your elbow). At Elevate Rehabilitation, we specialize in personalized care that tackles the root of your pain and gets you back to gripping, lifting, and swinging with confidence.

Don’t let elbow pain call the shots—reach out today, and we’ll craft a treatment plan that serves up lasting relief.

Elevate Your Health: Overcome Common Conditions with Personalized Care

  • Back Pain

  • Tennis Elbow Pain

  • Sciatica

  • Rotator Cuff Injuries

  • Plantar Fasciitis

  • Tendonitis

  • Joint Pain

  • Hip Pain

  • TMJ Disorders

  • Sports Injury

  • Chronic Pain Management

  • Post-Surgical Rehabilitation

  • Repetitive Strain Injuries

  • Knee Pain

  • Neck Pain

  • Frozen Shoulder

  • Ankle Injury

  • Carpal Tunnel Syndrome

  • Postural Problems

  • And More!

Tennis Elbow Pain Relief Oakville FAQs

  • Every recovery is different, but with early treatment, you may notice improvement within a few weeks. At Elevate Rehabilitation, we focus on personalized care designed to reduce pain, improve mobility, and get you back to peak performance as quickly as possible. Stick with the plan, and you’ll be back in the game before you know it!

  • Absolutely! We’ll equip you with simple, targeted exercises to complement your in-clinic sessions. These exercises are designed to strengthen your forearm, improve flexibility, and keep that elbow pain from sneaking back. Think of it as a partnership—what you do at home makes all the difference in your recovery.

  • Yes, with the right strategies, you can prevent tennis elbow from making a comeback. We’ll guide you on improving your technique, posture, and ergonomics—whether you’re at work or on the court. Adding strengthening exercises to your routine can also keep your tendons strong and ready for action. Prevention starts with smart movement!